Beauty vitamins are a unique blend of nutrients that are designed to help support overall beauty, including healthy hair, skin, and nails. *These vitamins intend to work from the inside out to nourish and help support the body with specific ingredients.

Beauty vitamins typically include biotin, vitamins C and E, and other essential nutrients. They can help support health and, therefore, the appearance of our skin to help promote a radiant glow.* Some beauty vitamins may also contain antioxidants and other beneficial ingredients to help protect against environmental damage.

Incorporating beauty vitamins into your daily routine can effectively supplement your diet if you lack specific vitamins. Beauty vitamins can be a great alternative to collagen supplements or protein powders from animal sources. They are also known as vegan collagen builders for skin, hair & nails when they are suitable for vegans. You also want to ensure the quality of the beauty supplements you are taking. Look for non-GMO vitamins, as the quality of the ingredients may offer enhanced benefits.

Let's take as an example Codeage Beauty Tonic, a beauty support vitamin, and review in greater detail the properties of each ingredient and how they may be linked to beauty care.

Codeage Beauty Tonic is a dietary supplement that contains several key ingredients, each with its own unique functions to help support overall health and beauty.*

Biotin

Biotin (also known as vitamin B7 or vitamin H) is an essential nutrient that helps to produce keratin. This protein makes up the structure of your hair and nails. Biotin may also help to support the overall health of your skin by potentially promoting the strength and elasticity of skin cells.*

Vitamin C & E

Vitamins C and E are powerful antioxidants that may work together to provide healthy aging and skin elasticity support.* Vitamin C can help support your skin against environmental damage and might also play a role in collagen production. This protein gives your skin its structure. Vitamin E, often found in cosmetics, may help certain people to moisturize and nourish their skin through topical application.*

Phytoceramides, astaxanthin, and selenium

Phytoceramides are a plant-based version of ceramides, a type of lipid found in our skin. They help to nourish and hydrate the skin, supporting its overall appearance and health.*

Organic astaxanthin is a powerful antioxidant that might play a role in supporting the skin against environmental damage.* It is a carotenoid found in certain types of algae and seafood. It is known for its potential healthy aging properties.*

Selenium is a mineral that might help to support the skin against sun damage and also supports the health of hair and nails.*

Vitamin B complex

Thiamin and riboflavin (vitamins B1 and B2) are important B vitamins that play a role in energy metabolism and help promote healthy skin, hair, and nails.*

Pantothenic acid (vitamin B5) may help produce new cells, which is essential for healthy skin, hair, and nails.*

Vitamin B6 and folate are important B vitamins that may also play a role in supporting healthy skin, hair, and nails.*

Organic food, fruits, and plants

The organic food blend featuring guava, lemon peel, amla berry, holy basil, annatto, bamboo shoot, sesbania, and mustard seed, provides additional antioxidants and support to your overall health and wellness.

As always, talk to your doctor before taking any supplements. Get professional advice if you think you might need a beauty or biotin supplement or are already taking one to ensure you're not exceeding the amounts you may need.