Vitamin C (as Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxal-5'-Phosphate), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Multi-Collagen Complex: Grass-Fed Hydrolyzed Bovine Collagen Peptides (BSE-free), Chicken Bone Broth, Beef Bone Broth (BSE-free), Wild-Caught Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen, Hydrolyzed Keratin, Hyaluronic Acid (as Sodium Hyaluronate). Contains: Fish (Cod, Snapper), Egg.

Amino acid profile (average milligrams per serving): Alanine 867 mg, Arginine 737 mg, Aspartic Acid 558 mg, Glutamic Acid 979 mg, Glycine 2334 mg, Histidine 73 mg, Hydroxylysine 85 mg, Hydroxyproline 1234 mg, Isoleucine 149 mg, Leucine 285 mg, Lysine 358 mg, Methionine 86 mg, Phenylalanine 189 mg, Proline 1354 mg, Serine 325 mg, Threonine 177 mg, Tyrosine 50 mg, Valine 220 mg. Average milligrams per serving naturally occurring; absolute values may vary. Contains 8 of 9 essential amino acids. Not a significant source of protein. Collagen protein does not count toward the FDA recommended Percent Daily Value for protein because it lacks one essential amino acid: tryptophan. Packaged by weight, not volume. Settling may occur.

Adults mix 1 packet with 8 fl oz of hot coffee, hot liquid, or your favorite beverage. Mix thoroughly and enjoy!

CAUTION: Do not exceed recommended dose. Please use caution if you have allergies or sensitivities to any of the listed ingredients. Pregnant or nursing mothers and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Use only as directed. Some people might experience slight intolerance to marine or bovine product. If gastrointestinal discomfort (including bloating, cramps, diarrhea, or other digestive upset) or other sensitivity is experienced stop taking the product immediately. Some people are allergic to bovine (beef) or fish. If you are pregnant, nursing, or have a medical condition, please consult with your physician before use. If you have any questions about consuming this dietary supplement, consult with your health care professional before using. If you use prescription drugs or over-the-counter medications, are unaware of your current medical condition or have a pre-existing medical condition(s), consult with your health care professional before using. Discontinue use immediately if you experience any adverse symptoms or reactions while taking this product. Discontinue use 2 weeks prior to surgery. Do not use if your health status is unknown. Do not use if safety seal is damaged or missing. Keep out of reach of children and pets. Store in a cool, dry place, away from heat moisture. Biotin can be received in adequate or extra amounts from food and regular diet only. Use this product as a food supplement only. Do not use for weight reduction.