Vitamin E is an essential nutrient that can be critical in maintaining overall health and wellness. It is a powerful antioxidant that may help positively support the body's cells from damage and supports a healthy immune system.*
But did you know that not all forms of vitamin E are created equal? In order to help reap additional benefits of this nutrient, it's interesting to choose a supplement that the body might absorb more easily.* That's where liposomal vitamin E comes in.
What is liposomal vitamin E?
Liposomal vitamin E is a type of supplement that uses liposomes, or tiny spheres made of phospholipids, to deliver nutrients to the body. Liposomes are similar to the cell membranes that make up the body's cells, so they could more easily be recognized and absorbed by the body.
This means that liposomal vitamin E may be more easily absorbed and utilized by the body than other forms of vitamin E supplements.* And because it is delivered in a liquid form, it could be more easily absorbed into the bloodstream.
The benefits of vitamin E
As explained previously, vitamin E is a powerful antioxidant that could help support the body's cells from damage. It could also help support a healthy immune system.*
Vitamin E is found naturally in a variety of foods, including nuts, seeds, and vegetable oils. However, some people may need more vitamin E from their diet alone.
The benefits of liposomal delivery
Liposomal delivery offers several benefits when supplementing with vitamin E. Liposomes may be easily recognized and absorbed by the body, and liposomal vitamin E might be more easily utilized than other forms of the nutrient.*
Liposomal delivery may also allow for higher doses of the nutrient to be delivered to the body, which may provide additional benefits. And because the nutrient is delivered in a liquid form, it can be quickly absorbed into the bloodstream for faster results.
To get the most out of your vitamin E supplement, consider trying a liposomal vitamin E in convenient liquid sachets.
As always, talk to your doctor before taking any supplements. Get professional advice if you think you might need a vitamin E supplement or are already taking one to ensure you're not exceeding the amounts you may need.